Uncover Your Grief Beliefs

to unlock deeper self-discovery

& find what’s holding you back.

A GUIDED PROCESS

Uncover Your Beliefs about Grief

Grief is a powerful, transformative journey that deserves understanding and compassionate exploration.

The Uncover Your Grief Beliefs workbook and explainer video, led by grief coach Hannah Rae, provide a pivotal reflection process designed to guide you to consciously examine your thoughts and beliefs surrounding loss and grief.

Your Exploration Begins Here

Grief is a natural response to loss, yet the beliefs we hold about it can either propel us forward in healing or keep us stuck in pain. Maybe right now you are feeling hopeless and there’s no way forward. This guided process is your crucial next step.

Uncover Core Beliefs

Reflect on your current beliefs about grief, understanding their origins and influence.

Explore Ripple Effects

Discover how your beliefs about grief might have been limiting you and gain awareness to move forwards.

Challenge and Reframe

Engage in reflections that challenge your beliefs, offering fresh perspectives to support you on your journey.

step by step

STEP 1

watch the explainer video now

Watch this video as Hannah guides you step-by-step through this transformative reflection process.

STEP 2

get the workbook

Gain valuable insights into your own beliefs about grief, cultivate deeper self-awareness, and feel  empowered to take an active role on your grief journey.

STEP 3

be empowered

Come away with greater self-awareness and confidence in taking a proactive role in your grief journey.


Embark on this profound exploration of your grief beliefs TO pave the way for transformative healing.

Click below to access your workbook and video now.